Step 1: Put the product in the middle of your legs, 3-6CM away from your hips. Stand with your heels close together and your toes separated by 40 °.
Step 2 The thigh inner machine is exerted slowly, while the inner buttocks and the muscles are exerted vigorously at the same time, and they want to close the wings.
Step 3 Breathe for 5 seconds from below the abdomen, then slowly inhale and return. 8 to 12 times of throughput at a time. As if the inner side of the buttocks is injected with strength, the bottom-up image of the buttocks.
