The hammock can be used as aerial silk, yoga swing, yoga harness, anti-gravity yoga, hammock and more. It is ideal for dancers, yoga, anti-gravity, reverse training or Pilates. For safety, it is best to use it with your teacher.
Ideal for developing core strengths, pulling the spine in minutes, improving upper body function and full body strength, and providing a professional exercise trainer for your family.
Material: Made of high-strength material, it can reduce wear and friction，after special treatment, it has soft hand feeling, tough texture and strong bearing capacity.
When you practice passive on a yoga swing, the inverted back bend, you can maintain the yoga back bend position for a longer period of time without fatigue,our aerial yoga hammock can bring you natural cervical traction and improve the blood around you.Circulate to relieve back pain.
This yoga swing is easy to set up, you can hang it on the door frame, swing it on the exposed beams, hang from the swing/playground, tie it on the branches, or even hang it on the exercise equipment.
