*Features - Get this ultimate training for your core, legs and arms. Different heights allow for a wide variety of exercises.
* Complete boxing set for adults and teenagers: Our full set of sandbags is easy to set up, spring-loaded adjustable shaft and height-adjustable.
* Quality - Stable and durable: attention to detail and high quality materials ensure durability and longevity, you can set your punching bag on grass, concrete, deck or any place you want.
*Portable - Compact, lightweight, and exerciseable when empty. Just find the water, the sand fills, the more full it is, the heavier and more stable it is.
* Promote sandbags for children's sports while helping to improve agility and hand-eye coordination