★Durable 600D Oxford fabric,strictly tested for heavy duty weight sandbags, no worry about leak sand or handle break problem.
★The weight lifting sandbag is empty and does not contain fillings. You can fill it with dry sand, soybeans, etc.Size:48*20cm,Capacity: 36-55L.
★One outer training weighted sandbag, 4 adjustable weight filler sandbags. 6 handles design allow multiple exercises ways.The weighted training power bag is designed for optimum comfort and durability.
★Multi-function Training,Whether you are a beginner or a long-time sand bag trainer, you will appreciate the wide variety exercises you can do with these sandbags. Deadlifts, carries, squats, presses, lunges.
★Great providing effective results for toning and strength training whilst improving strength, core stability and endurance.Sandbag training is crossover between Olympic lifting, medicine ball and core stability training.