Massage ball by Plank + Crunch, 12 cm double roll, with training start guide, massage roller with powerful pain relief, selective massage + fascia regeneration
Faster recovery: eases tension and increases circulation of the muscles. This increases flexibility and loosens tightened fasciae. This way you achieve a targeted muscle recovery.
Effective stretches: achieve a massage for deep muscle groups. Self massage is the perfect partner to stretching exercises with effective and punctual training and reduces muscle soreness after sport
Increase flexibility: ideal for massaging the upper arm, delta, back, neck and legs. Trigger zones with tension can be treated with the double roll. This optimises the mobility and performance of the muscles.
Perfect shape: the self massage roll suitable for large and small individuals with its 12 cm diameter. The backbone is left out to protect the back. The medium hardness makes it also suitable for people who are sensitive to pain.
