Premium-quality yoga wheel ideal for both beginning yogis and experienced practitioners. Can be used to deepen stretches, mobilise the spine, open the chest and heart.
Releases the back and increases spinal flexibilty by helping to open the entire back and shoulders and get into hard to reach areas of tension.
Complements any yoga practice by promotoing release and relaxation and is a great aid for restorative yoga and yin yoga.
Features a comfortable, eco-friendly 5mm TPE yoga mat exterior that is soft and easy on your back and joints.
Can be used by yogi's and non yogi's for ab and core workouts as well as deep stretching into the hip flexers and quadriceps.